A.M. to mid afternoonSpent all day at Six Flags Great Adventure--walking and hours on feet in the hot weather and direct sun.
Evening
Rock climbed for 2 hours. Got two 5.10s tonight, that was great.
Notes
Evening
Rock climbed for 2 hours. Got two 5.10s tonight, that was great.
Notes
- Body: Felt alright today. Actually believe I irritated my very upper right calf muscle on the stand-up roller coaster "The Green Lantern." During the ride I felt a high g-load on my legs and my calfs were getting worked somehow (I was not on my toes, I don't know how this was occurring). The rest of the day had a soreness in right upper calf.
- Workout: Nothing official today, but spending all day walking and standing in the sun was taxing, and I had some good rock climbing.
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