Run + Brp

Afternoon
Run, Balboa Park, San Diego, 4.02 miles, 42:50






Evening
3 rds
30 burpees
rest 2 mins
-    times: 1:28,  1:27,  1:31

Notes

• Body: Felt pretty good, a little sore in quads.
• Run: Went well, beautiful day out.  Balboa Park is a very nice place to run.
• Workout: Quick and dirty, difficulty starts to settle in around rep 15.