Thursday, March 25, 2010

Easy Run

Lunchtime

1.25 mi easy run, 13:25

Notes
  • Body: Sore in shoulders, traps, upper back, biceps, abs, hams, front deltoid.  Appetite so-so.
  • Workout: Run felt fine.  Ran in conventional "running shoes" instead of my flats.
Posted by Dan at 2:43 PM
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)