1.25 mile easy run
10 rounds
10 deadhang pull ups
30 push ups
30 sit ups/leg levers, alternating by round
30 squats
- time: 46:05
Notes
- Body: Feel pretty much fine
- Workout: Pull ups were all unbroken, same for abs. Push ups and squats were mostly 2 sets. Workout was done at a moderate-fast pace.
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