Back Squats + Back Exercises

Lunch

Back Box Squat 555333
5's: 185#, 205#, 225#
3's: 240#, 250#, 225#
 1 x 10 @ 135#

Bent-over Barbell Rows
1 x 10 @ 45#, 65#, 85#, 85#

Lever Incline Rows
1 x 10 @ 45#, 70#
1 x 8 @ 90#, 100#

Notes

• Body: Pretty sore in chest and front deltoids.  Breathing is a bit difficult and  I have very little appetite, crazy side-effects of the breakup.  Mentally I feel much better today.
• Workout: Everything was decent.