1 mile warmup on treadmill
Back Squat 55333
5's: 185#, 225#
3's: 245#, 260#, 270#
50 Burpees
- time: 2:34 (PR)
Notes
- Body: Sore in the shoulders and arms today.
- Workout: Squats feeling decent. PR'd on my 50 burpees time by 1 second, so that's awesome.
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