Friday, December 3, 2010

1/2 Angie

Evening

"1/2 Angie"
50 pull ups
50 push ups
50 sit ups
50 squats
-    time: 5:51

Notes
  • Body: Felt good and rested.  Sore in glutes and hams, but definitely more sore in my left glute.
  • Workout: Ran around all day getting ready for a party, I squeezed this in just before people started arriving at the house.  Workout felt good and kept high intensity, push ups were a little taxing.

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