Morning/afternoon
Skied ~4 hours. Nice to switch it up and go to a different place.
Evening
6 x
20 push ups
20 four-count flutter kicks/sit ups/reverse sit ups
Notes
Skied ~4 hours. Nice to switch it up and go to a different place.
Evening
6 x
20 push ups
20 four-count flutter kicks/sit ups/reverse sit ups
Notes
- Body: Legs are tired from skiing. Shoulders are pretty sore.
- Workout: Did some bodyweight work focusing on technique.
No comments:
Post a Comment