Friday, January 28, 2011

Ski & BS, PL

Afternoon

Skied 4 hours, good soft snow today, very fun

Evening
Back Squat 5 x 5 @ 205#

Weighted pull ups, 20#
10-8-6-4-2
Pull ups
10-8-6-4-2

Notes
  • Body: Feel good, legs are very tired after skiing
  • Workout: Went alright

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