8 x 25 push ups, strict
Ankle, lower leg strengthening
Notes
- Body: Hams and upper back/traps are sore today
- Workout: No real time today, spent most of the day in a meeting, then had the Red Bulls game at night. Got this in after I got home at night.
Thursday, November 4, 2010
Push Ups
Late Evening
8 x 25 push ups, strict
Ankle, lower leg strengthening
Notes
8 x 25 push ups, strict
Ankle, lower leg strengthening
Notes
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment