Friday, October 29, 2010

Run

Afternoon

Run at moderate pace, around Park Lake, 5.37 mi in ~50 mins
MapMyFitness.com - Regular Run: iMapMyFitness: Oct 29, 2010 4:17 PM on 10/29/2010

Notes
  • Body: Feel good
  • Run: Run was pretty good, I tried to focus on a few things--active core, landing my feet beneath my CG, and balance in stride.  All in all it went well.

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