@ track
1 mile warmup, 1 mile @ 7:00 pace
4 rds
run 400m
25 squats
25 push ups
- time: 12:02
Notes
- Body: Felt pretty sluggish today. Lots of partying this weekend took its toll on me.
- Workout: It went alright, except for the fact I felt slow.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment