BS & Core, PU

Evening

Back Squat
Every minute for 10 minutes perform 3 reps @ 205#
1x10 @ 135#

50 four count flutter kicks, 25 push ups
50 four count flutter kicks, 25 push ups
50 sit ups, 25 push ups
50 sit ups, 25 push ups
50 leg levers, 25 push ups
50 leg levers, 25 push ups
-    time: 13:58

Notes

• Body: Woke up with a sore tibia, took some NSAIDs to help that.  Sore in hammys, bis, and lats today.
• Workout: Squats felt a little bit off today, but not bad.  Worked bodyweight stuff, that all went well.