Wednesday, July 14, 2010

Run

Lunchtime

5 mile run, 46:05

Pull ups and dips

Notes
  • Body: Legs are pretty sore
  • Workout: Run felt alright, legs were beat so it was a little on the hard side.
  • Misc: I have the 2010 Warrior Challenge on Saturday so I'll be tapering the next 2 days.

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