Back Box Squat, 555333
5's: 185#, 215#, 235#
3's: 255#, 265#, 275# (PR)
1 x 21 @ 135#
for time
75 burpees
- time: 4:27
Notes
- Body: Sore in my left calf, and slightly sore in my hammys.
- Workout: PR on squats, good stuff. Burpees workout since I was squeezed for time and wanted to get something in quick.
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