PC, C2B PL Metcon

Evening

As Many Rounds in 4 Minutes Of :
7 Power Cleans @ 115#
7 Chest to Bar Pullups
Rest 1 Minute
Repeat For 3 Total Cycles
-   cycle 1: 3 rds    cycle 2: 2 rds + 7 PCs    cycle 3: 2 rds + 3 PCs

Rest 1 minute
AMRAP in 4 mins
7 PCs @ 95#
7 C2B PL
-    3 rds + 3 PCs

Notes

• Body: Sore in the bottoms of my feet and in my right hip area.
• Workout: PCs were became difficult.  I was not able to do many of the rounds unbroken.  When I used 95# I was able to get more unbroken rounds.