Evening
@ track
Run, 6 x 5:30 on, 0:30 off.
3.25 miles total
Notes
@ track
Run, 6 x 5:30 on, 0:30 off.
3.25 miles total
Notes
- Body: Felt good and smooth during the run. Knee tightened up by the time I got home.
- Run: Starting off with a good run.
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