Morning
"300"
25 pull ups
50 deadlifts, 135#
50 push ups
50 box jumps
50 knees to elbows
50 kettlebell swings, 1.5 pood
25 pull ups
- time: 13:58 (PR)
Notes
"300"
25 pull ups
50 deadlifts, 135#
50 push ups
50 box jumps
50 knees to elbows
50 kettlebell swings, 1.5 pood
25 pull ups
- time: 13:58 (PR)
Notes
- Body: Working out in the morning is usually difficult for me. Today seemed ok.
- Workout: PR. Nice. Lots of time made up in the knees to elbows compared to previous times I've done this WOD.
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