Lunchtime
"the Bear" for 3 rounds
7 sets of
clean
front squat
push press
back squat
push press
- time: 10:34 w/loads of 85#, 85#, 95#
Evening
Rock climbed for 2 hours
Notes
"the Bear" for 3 rounds
7 sets of
clean
front squat
push press
back squat
push press
- time: 10:34 w/loads of 85#, 85#, 95#
Evening
Rock climbed for 2 hours
Notes
- Body: Feeling sore in hams and glutes
- Workout: Didn't think I was going to have time to get to the gym today, but I was able to go up quickly and do this workout. Rock climbing was fun.
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