10 rds
20 push ups
20 core exercises (5 rds lower, 5 rds upper)
Notes
- Body: Very sore in lats, some in chest.
- Workout: I'm down in Louisiana for a few days, did this in my hotel room.
Monday, April 12, 2010
PU, Core work
Evening
10 rds
20 push ups
20 core exercises (5 rds lower, 5 rds upper)
Notes
10 rds
20 push ups
20 core exercises (5 rds lower, 5 rds upper)
Notes
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment