Deadlift 555333
5's: 275#, 285#, 295#
3's: 305#, 315#, 325#
1 x 21 @ 225#
50 burpees for time
- time: 2:35 (PR)
Notes
- Body: Just sore in my achilles/soleus, and some in shoulders.
- Workout: Deads felt strong today, probably could have done another 5-10# but this is what I had planned to do. Burpees was a PR of 16 seconds.
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