Friday, September 17, 2010

WPL

Afternoon

100 weighted pull ups, kipping, 20# weight vest
-    time: 8:15

Notes
  • Body: Feeling good
  • Workout: Quick one as I did not have time to do much today with a last minute mess with these travel plans to Sweden.  The workout felt good though.  Now heading to Sweden.

No comments:

Post a Comment