Monday, September 6, 2010

Long Run

Afternoon

Run for 1 hour - 6.92 miles.  Finished 7 miles.

Notes
  • Body: Just got back from Italy today, was dying to do something physical.  Felt pretty rested.
  • Workout: Run was good more or less.  Some aching in the lateral side of my right knee towards the end, which wasn't fun.

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