Front Squat 555333
5's: 135#, 145#, 155#
3's: 165#, 180#, 190#
4 x 12 deadhang pull ups
Notes
- Body: Still have this cold, sneezing and runny nose. Lymph nodes under my jaw on the left side are swollen and sore.
- Workout: Good work on the front squats. My new camera came in this past week so I started filming things today.
No comments:
Post a Comment