Run 5 miles at the track, 45:55
- splits: 9:17 9:33 9:18 9:27 8:17
Notes
- Body: Feels ok, legs a little sore.
- Workout: Good run. Minor irritation in right leg from time to time, nothing painful.
Friday, August 13, 2010
Run
Evening
Run 5 miles at the track, 45:55
- splits: 9:17 9:33 9:18 9:27 8:17
Notes
Run 5 miles at the track, 45:55
- splits: 9:17 9:33 9:18 9:27 8:17
Notes
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment