Run 3 miles on treadmill, 27:20
Power Clean, 20 reps @ 135#
Notes
- Body: Legs do not want to work today. Planned to go heavy with PCs but ended up simply doing reps at 135# instead. The legs did not have the capacity today. Also have a nice fist sized bruise on my right thigh, look like a mule kicked me. Sore in legs and front deltoids/shoulders.
- Workout: Run was alright, felt a little heavy on my feet today. PCs were only ok. Looking forward to rest day/rock climbing tomorrow.
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