Run 3 miles, treadmill, 27:00
50-35-20
Push Press, 65#
Weighted Sit Ups, 40#
Squats
- time: 11:10
3 x 50 leg levers, and biceps
Notes
- Body: Felt pretty good and rested
- Workout: Push presses were hardest part of WOD. Otherwise a pretty normal day with a good workout.
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