Saturday, August 27, 2011

PU, MC, Brp, SQ

Evening

Bodyweight PT

100 push ups
100 four-count mountain climbers
100 burpees
100 squats
-  time: 18:45

Notes
  • Body: Chest a bit sore.
  • Workout: Did this in a hotel room to get it in.  Simple and effective.

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