Power Clean 5x3
135#, 145#, 155# (2, fail), 155# (1, fail), 135#, 135#, 155# (1, fail)
On the minute deadhang pull up ladder
11 rounds + 8 pull ups
5 rds
5 deadhang chin ups
60s plank position
Notes:
- Body: Sore in hamstrings. Some tinges of pain in hamstring tendon during early cleans. No pain in tibia after run yesterday, which is nice.
- Workout: Very disappointed with the power cleans. Frustrated. Pull up ladder was ok, but not a PR.
- Misc: This is my 5th day straight of workouts. After today's mediocre performance I'll be taking the next two days off.
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