Pose drills: stance, tapping, pony, COS, lunge
Evening
Rock climbed ~2.5 hours. 5.8-5.10. Pretty decent night climbing.
Notes
- Body: Sore and run down feeling. Fronts of ankles, hams, glutes, quads, left lower back is tight. Right tibia pain throughout the day.
- Workout: Just some minor stuff today. I feel like I may need to recover.
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