Morning
5 rds
15 push ups, alternating knee touch to elbow
15 reverse sit ups
10 side raises, each side
25 push ups
100 four-count flutterkicks, unbroken
Notes
5 rds
15 push ups, alternating knee touch to elbow
15 reverse sit ups
10 side raises, each side
25 push ups
100 four-count flutterkicks, unbroken
Notes
- Body: Feel good.
- Workout: Serious restrictions here at the hotel today. Just some bodyweight stuff before making the 3 hour drive to Yuma.
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