Sunday, September 16, 2012

Rest Day, Prehab

9/16 Rest Day

Stretch, roll out, heat on shoulder.

Notes

  • Body: Decent except for shoulder.  I take my final PST on Tuesday, after which I will not be doing push ups and pull ups until I arrive at Basic Training.  Gonna rest up.
Posted by Dan at 5:23 PM
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)