Run

Afternoon

Ran 2.25 miles, on the streets, easy pace.

Notes

• Body: Quads still pretty sore, along with hams and glutes.
• Run: Today went decent, but I did not feel as balanced as the rest of the week--maybe because I was running on a surface I'm not used to, and the road is slightly crowned.  All said, did 16 miles this week and felt better than I have in the recent past (weeks when I ran 10ish - 15ish miles).