Run, PU

Noon

@ track
1 mile warm up
3 mile run, moderate pace, 25:40
1 mile cool down

4 x 25 push ups

Notes

• Body: Feel pretty good today.  Lower back still sore.  A little off balance during the run.
• Run: Went decently well, slightly out of balance I felt.  Have been having a hard time trying to replicate the success of last week.