Pool Work, UH + PL, CU, PU, SU, LL

Late morning

Pool work

• underwaters
• drown proofing (bob, float, swim, flip, mask retrieval)
• tread water 
• knot tying
• underwater hockey

Afternoon

8 rds
12 pull ups or chin ups
25 push ups
35 sit ups or leg levers

Notes

• Body: Feeling alright.
• Workout: bodyweight stuff at home.  Went well.