Rock Climbing

Evening

Rock climbed ~2 hours, 5.8-5.9s.

Notes

• Body: Sore all over--low back, hams, quads, biceps, triceps, upper back, traps, rear delts
• Workout: Rock climbing was fun and also challenging.  I haven't been in a few weeks so it was nice to go.
• Misc: 24-hour training event for tomorrow is postponed due to lack of interest.  We needed more guys to make it a beneficial event, so we'll try again at another date.