Late Afternoon
Yoga, 75 mins
Evening
Rock climbed ~2.25 hours, 5.8 - 5.10, it went very well and was fun.
Notes
Yoga, 75 mins
Evening
Rock climbed ~2.25 hours, 5.8 - 5.10, it went very well and was fun.
Notes
- Body: Sore hams, glutes, calves, bicep, traps, forearms
- Workout: Yoga is always beneficial for me inflexible body. Rock climbing was fun, got some 5.10s which is great.
No comments:
Post a Comment