Afternoon
Press 5 x 3
135#, 135# (1, fail), 125#, 125#, 135# (2, fail)
Front/Side/Rear delts
100 dips, 100 squats, 50 push ups
Notes
Press 5 x 3
135#, 135# (1, fail), 125#, 125#, 135# (2, fail)
Front/Side/Rear delts
100 dips, 100 squats, 50 push ups
Notes
- Body: Feel pretty good today, slight tibia irritation.
- Workout: Went well, decently strong today. I may start to do supplemental strength work on Saturdays, we'll see.
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