Run

Evening

At the lake
2.75 mile run around the lake, easy-moderate pace

Notes

• Body: Body feels decent.  Very minor tibia irritation, the rest days helped.
• Run: Went decent, it was cold, dark, and icy out after the 12+ inches of snow we got on Saturday.  Total mileage for the week is 14, and it felt good enough to move up to 15 miles next week.